Footprints on Sand

LET'S GO!

FUNCTIONAL
WELLNESS
COACHING
FOR LASTING 
IMPRINTS
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As a Certified Functional Medicine Health Coach my job is to partner with you on your journey to personal

self- discovery.  You will walk into wellness step by step by discovering your core “roots”. It is in that place where together we will explore your internal wisdom where your answers reside, and with focus and goals we will cocreate a wellness vision plan. This personalized plan will empower you with the right tools you need by providing you with healing strategies that are essential to your optimal wellness. With each milestone of self- discovery you will be moving towards a state of thriving and your limitless power will soar!

I invite you to walk your way into wellness being fearless, and I look forward to being part

of your journey with you.

LOVE 

EAT              MOVE               HYDRATE             SLEEP 

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BE

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"I reached all my goals working with Kristen as my health coach.
She helped me accomplish healthier eating, weight loss, improved energy and the ability to recognize when stress was affecting me in a negative way."

-Audrey S.